New rules aim to get rid of junk foods in schools


WASHINGTON (AP) — Most candy, high-calorie drinks and greasy meals could soon be on a food blacklist in the nation's schools.


For the first time, the government is proposing broad new standards to make sure all foods sold in schools are more healthful.


Under the new rules the Agriculture Department proposed Friday, foods like fatty chips, snack cakes, nachos and mozzarella sticks would be taken out of lunch lines and vending machines. In their place would be foods like baked chips, trail mix, diet sodas, lower-calorie sports drinks and low-fat hamburgers.


The rules, required under a child nutrition law passed by Congress in 2010, are part of the government's effort to combat childhood obesity. While many schools already have improved their lunch menus and vending machine choices, others still are selling high-fat, high-calorie foods.


Under the proposal, the Agriculture Department would set fat, calorie, sugar and sodium limits on almost all foods sold in schools. Current standards already regulate the nutritional content of school breakfasts and lunches that are subsidized by the federal government, but most lunchrooms also have "a la carte" lines that sell other foods. Food sold through vending machines and in other ways outside the lunchroom has never before been federally regulated.


"Parents and teachers work hard to instill healthy eating habits in our kids, and these efforts should be supported when kids walk through the schoolhouse door," Agriculture Secretary Tom Vilsack said.


Most snacks sold in school would have to have less than 200 calories. Elementary and middle schools could sell only water, low-fat milk or 100 percent fruit or vegetable juice. High schools could sell some sports drinks, diet sodas and iced teas, but the calories would be limited. Drinks would be limited to 12-ounce portions in middle schools and to 8-ounce portions in elementary schools.


The standards will cover vending machines, the "a la carte" lunch lines, snack bars and any other foods regularly sold around school. They would not apply to in-school fundraisers or bake sales, though states have the power to regulate them. The new guidelines also would not apply to after-school concessions at school games or theater events, goodies brought from home for classroom celebrations, or anything students bring for their own personal consumption.


The new rules are the latest in a long list of changes designed to make foods served in schools more healthful and accessible. Nutritional guidelines for the subsidized lunches were revised last year and put in place last fall. The 2010 child nutrition law also provided more money for schools to serve free and reduced-cost lunches and required more meals to be served to hungry kids.


Sen. Tom Harkin, D-Iowa, has been working for two decades to take junk foods out of schools. He calls the availability of unhealthful foods around campus a "loophole" that undermines the taxpayer money that helps pay for the healthier subsidized lunches.


"USDA's proposed nutrition standards are a critical step in closing that loophole and in ensuring that our schools are places that nurture not just the minds of American children but their bodies as well," Harkin said.


Last year's rules faced criticism from some conservatives, including some Republicans in Congress, who said the government shouldn't be telling kids what to eat. Mindful of that backlash, the Agriculture Department exempted in-school fundraisers from federal regulation and proposed different options for some parts of the rule, including the calorie limits for drinks in high schools, which would be limited to either 60 calories or 75 calories in a 12-ounce portion.


The department also has shown a willingness to work with schools to resolve complaints that some new requirements are hard to meet. Last year, for example, the government relaxed some limits on meats and grains in subsidized lunches after school nutritionists said they weren't working.


Schools, the food industry, interest groups and other critics or supporters of the new proposal will have 60 days to comment and suggest changes. A final rule could be in place as soon as the 2014 school year.


Margo Wootan, a nutrition lobbyist for the Center for Science in the Public Interest, said surveys by her organization show that most parents want changes in the lunchroom.


"Parents aren't going to have to worry that kids are using their lunch money to buy candy bars and a Gatorade instead of a healthy school lunch," she said.


The food industry has been onboard with many of the changes, and several companies worked with Congress on the child nutrition law two years ago. Major beverage companies have already agreed to take the most caloric sodas out of schools. But those same companies, including Coca-Cola and PepsiCo, also sell many of the non-soda options, like sports drinks, and have lobbied to keep them in vending machines.


A spokeswoman for the American Beverage Association, which represents the soda companies, says they already have greatly reduced the number of calories that kids are consuming at school by pulling out the high-calorie sodas.


___


Follow Mary Clare Jalonick on Twitter at http://twitter.com/mcjalonick


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Body of Missing Mom Reportedly Found in Turkey













The body of an American woman who went missing while on a solo trip to Turkey has been pulled from a bay in Istanbul, and nine people have been held for questioning, according to local media.


Sarai Sierra, 33, was last heard from on Jan. 21, the day she was due to board a flight home to New York City.


The state-run Andolu Agency reported that residents found a woman's body today near the ruins of some ancient city walls in a low-income district, and police identified the body as Sierra.


Rep. Michael Grimm, R-NY, who with his staff had been assisting the Sierra family in the search, said he was "deeply saddened" to hear the news of her death.


"I urge Turkish officials to move quickly to identify whomever is responsible for her tragic death and ensure that any guilty parties are punished to the fullest extent of the law," he said in a statement.






Courtesy Sarai Sierra's family











Footage Shows Missing New York Mom in Turkish Mall Watch Video









NYC Woman Goes Missing While Traveling In Turkey Watch Video









New York Mother Goes Missing on Turkish Vacation Watch Video





The New York City mother, who has two young boys, traveled to Turkey alone on Jan. 7 after a friend had to cancel. Sierra, who is an avid photographer with a popular Instagram stream, planned to document her dream vacation with her camera.


"It was her first time outside of the United States, and every day while she was there she pretty much kept in contact with us, letting us know what she was up to, where she was going, whether it be through texting or whether it be through video chat, she was touching base with us," Steven Sierra told ABC News before he departed for Istanbul last Sunday to aid in the search.


Steven Sierra has been in the country, meeting with U.S. officials and local authorities, as they searched for his wife.


On Friday, Turkish authorities detained a man who had spoken with Sierra online before her disappearance. The identity of the man and the details of his arrest were not disclosed, The Associated Press reported.


The family said it is completely out of character for the happily married mother, who met her husband in church youth group, to disappear.


She took two side trips, to Amsterdam and Munich, before returning to Turkey, but kept in contact with her family the entire time, a family friend told ABC News.


Further investigation revealed she had left her passport, clothes, phone chargers and medical cards in her room at a hostel in Beyoglu, Turkey.



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Turkey says tests confirm leftist bombed U.S. embassy


ISTANBUL (Reuters) - A member of a Turkish leftist group that accuses Washington of using Turkey as its "slave" carried out a suicide bomb attack on the U.S. embassy, the Ankara governor's office cited DNA tests as showing on Saturday.


Ecevit Sanli, a member of the leftist Revolutionary People's Liberation Army-Front (DHKP-C), blew himself up in a perimeter gatehouse on Friday as he tried to enter the embassy, also killing a Turkish security guard.


The DHKP-C, virulently anti-American and listed as a terrorist organization by the United States and Turkey, claimed responsibility in a statement on the internet in which it said Turkish Prime Minister Tayyip Erdogan was a U.S. "puppet".


"Murderer America! You will not run away from people's rage," the statement on "The People's Cry" website said, next to a picture of Sanli wearing a black beret and military-style clothes and with an explosives belt around his waist.


It warned Erdogan that he too was a target.


Turkey is an important U.S. ally in the Middle East with common interests ranging from energy security to counter-terrorism. Leftist groups including the DHKP-C strongly oppose what they see as imperialist U.S. influence over their nation.


DNA tests confirmed that Sanli was the bomber, the Ankara governor's office said. It said he had fled Turkey a decade ago and was wanted by the authorities.


Born in 1973 in the Black Sea port city of Ordu, Sanli was jailed in 1997 for attacks on a police station and a military staff college in Istanbul, but his sentence was deferred after he fell sick during a hunger strike. He was never re-jailed.


Condemned to life in prison in 2002, he fled the country a year later, officials said. Interior Minister Muammer Guler said he had re-entered Turkey using false documents.


Erdogan, who said hours after the attack that the DHKP-C were responsible, met his interior and foreign ministers as well as the head of the army and state security service in Istanbul on Saturday to discuss the bombing.


Three people were detained in Istanbul and Ankara in connection with the attack, state broadcaster TRT said.


The White House condemned the bombing as an "act of terror", while the U.N. Security Council described it as a heinous act. U.S. officials said on Friday the DHKP-C were the main suspects but did not exclude other possibilities.


Islamist radicals, extreme left-wing groups, ultra-nationalists and Kurdish militants have all carried out attacks in Turkey in the past.


SYRIA


The DHKP-C statement called on Washington to remove Patriot missiles, due to go operational on Monday as part of a NATO defense system, from Turkish soil.


The missiles are being deployed alongside systems from Germany and the Netherlands to guard Turkey, a NATO member, against a spillover of the war in neighboring Syria.


"Our action is for the independence of our country, which has become a new slave of America," the statement said.


Turkey has been one of the leading advocates of foreign intervention to end the civil war in Syria and has become one of President Bashar al-Assad's harshest critics, a stance groups such as the DHKP-C view as submission to an imperialist agenda.


"Organizations of the sectarian sort like the DHKP-C have been gaining ground as a result of circumstances surrounding the Syrian civil war," security analyst Nihat Ali Ozcan wrote in a column in Turkey's Daily News.


The Ankara attack was the second on a U.S. mission in four months. On September 11, 2012, U.S. Ambassador Christopher Stevens and three American personnel were killed in an Islamist militant attack on the U.S. Consulate in Benghazi, Libya.


The DHKP-C was responsible for the assassination of two U.S. military contractors in the early 1990s in protest against the first Gulf War, and it fired rockets at the U.S. consulate in Istanbul in 1992, according to the U.S. State Department.


It has been blamed for previous suicide attacks, including one in 2001 that killed two police officers and a tourist in Istanbul's central Taksim Square. It has carried out a series of deadly attacks on police stations in the last six months.


Friday's attack may have come in retaliation for an operation against the DHKP-C last month in which Turkish police detained 85 people. A court subsequently remanded 38 of them in custody over links to the group.


(Writing by Nick Tattersall; Editing by Mark Heinrich)



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Football: Ronaldo's own goal condemns Real Madrid to defeat






MADRID: Real Madrid's dismal season went from bad to worse when Cristiano Ronaldo scored an own goal to hand relegation-threatened Granada a shock 1-0 win on Saturday.

Real coach Jose Mourinho announced he had already given up winning the league before Christmas and this latest blow means that Barcelona can increase their lead over them to 18 points if they win away to Valencia on Sunday.

There were doubts over whether or not Ronaldo would play as he is struggling with an ankle injury and his mood didn't improve when he headed a Granada corner into his own goal after 22 minutes.

Real had scored nine goals in their last two league games but they lacked the necessary drive perhaps as a result of a draining El Clasico in midweek where they scraped a 1-1 draw in the first leg of their King's Cup tie with Barcelona.

With Iker Casillas injured, Mourinho once again put his confidence in Diego Lopez in goal rather than youth product Antonio Adan while Raphael Varane also kept his place after an inspirational performance against Barca.

It was a baptism of fire for Granada coach Lucas Alcaraz who only had a few training sessions with the team after being appointed this week with the side only a place above the relegation zone.

He decided against making sweeping changes but did play new signing Nolito from Benfica on the left wing, with Dani Benitez injured, while Diego Buonanotte, who moved from Malaga, waited his chance on the bench.

Madrid started with plenty of the ball but they were sluggish in their passing and with Granada defending in numbers they were able to close them down without any alarms.

The home side set out their stall to allow Madrid to keep possession in the middle of the pitch while Ronaldo and Angel Di Maria struggled to make any inroads down the wings and they lacked the in-form Mesut Ozil through suspension.

Inigo Lopez headed over for Granada from a corner after 13 minutes and they looked dangerous on several breaks but they lacked a quality final ball.

Eventually Carlos Aranda sent over a telling cross with the Madrid defence stretched after 20 minutes and Alvaro Arbeloa arrived just before Nolito at the far post to knock it behind.

From the resulting corner Granada took the lead as Nolito's cross was flicked into his own net by Ronaldo jumping at the near post.

Madrid offered little in response with shots from distance from Ronaldo and Xabi Alonso.

After the break a 25-yard strike from Ronaldo forced a good save from Tono Rodriguez and they gradually raised the pace of their game in the final half hour.

Substitute Karim Benzema had a glaring miss from a few yards out in the final minutes.

Earlier bottom side Deportivo La Coruna's plight got worse as they lost 3-1 away to Getafe despite going ahead through a Luis Pizzi penalty after eleven minutes and having a man extra with the dismissal of keeper Miguel Moya.

Getafe responded with a penalty of their own through Diego Costa and scored further goals from Alvaro Vazquez and Adrian Colunga while Depor's Abel Aguilar was also sent off in the second half.

Osasuna moved out of the relegation zone with a 1-0 win over Celta Vigo and Espanyol continued their improvement under coach Javier Aguirre with a 3-2 victory over Levante.

- AFP/de



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Taunts start at home for the obese: Study

MUMBAI: Parvati Sharma will never forget her engagement. Just as the traditional puja for Lord Ganapati was about to begin, a relative seated at the far end of the hall started chanting loudly, "Parvati Ganapati, Parvati Ganapati." Relatives tittered as Parvati, the bride-to-be who weighed 127kg, wanted to cry. "It was clear they were comparing my shape with Ganapati's and were laughing about it," says Parvati, who hasn't forgotten the humiliation even after losing 50kg through bariatric surgery.

Families are one's ultimate support system, but this may not always be the case with obese individuals. Families, especially extended families, apparently play a key role in "weight-based victimization" — the politically correct term for Parvati's experience.

Overweight people have always complained of bullying or victimization from peers and friends, but new research from the US shows families and teachers too contribute to the victim's tears. A research paper based on a survey of 360 teenagers at weight-loss camps found that 92% said their peers taunted them, 70% blamed friends, 42% pointed to sports teachers, 38% to parents and 27% to teachers.

A funny observation at the dinner table or the sports teacher's insensitive remark about sluggishness could start an overweight or obese person's descent into depression.

Indian doctors say the findings of the paper, published in the January edition of Pediatrics, the medical journal of the American Academy of Pediatrics, hold true here as well. "Indians don't acknowledge that victimization exists within their homes, but what do you call it when a parent asks his or her overweight teenager to look for a shop that sells clothes of larger size?" says Ramen Goel, a bariatric surgeon.

The Pediatrics paper says: "Even well-intentioned parents may inadvertently criticize or tease their overweight children in ways that are extremely damaging."

Consider the case of Pratik Desai. He was 21 and weighed over 120kg when he decided to undergo bariatric surgery. But just when the medical staff trooped into Pratik's room to wheel him to the operation theatre, he decided he didn't want his stomach cut down to a tenth of its size. But his father couldn't stand this last-minute turnaround and loudly admonished his son. "Doctor, tell my son he is very fat," the father went on in front of strangers. "Tell him he doesn't look good." Pratik didn't say anything to his father but managed to get discharged without surgery.

A counsellor says parents accompanying obese children invariably say things like: "Isse gym nahin hota (He cannot maintain a gym routine)." "The youngster invariably starts crying after that," says the counsellor.

Delhi-based endocrinologist Anoop Misra, who has conducted extensive surveys on obesity in schoolchildren, says: "Obesity continues to be a social stigma globally, and particularly in India. Many such children suffer from depression because of victimization." He says weight-based victimization is so prevalent that during school-based health programmes his team counsels obese children separately (not in front of others) and in the presence of their parents.

Goel says people find it easy to be judgmental because in the case of obese people "the diagnosis is written on the body". "People feel you will lose weight if you stop eating, not realizing that the obese person has a medical condition," he says.

Psychiatrist Harish Shetty says: "In India, weight and skin colour are considered important. Sarcasm, though unintentional, begins within the family. Grandmothers will call their dark-skinned grandchildren 'kali', while uncles and aunt will rib someone about the inability to lose weight." These barbs, he says, worsen the child's self-image and result in humiliation.

The Pediatrics study says weight-based victimization has many negative consequences: ranging from weight gain because of binge eating to low self-esteem, depression and poor academic performance.

Goel says the general population should be sensitized about weight-based victimization. "Our society is getting mature," he says. "Now is the time to bring about a sensitization in our people about such subtle victimization."

But Dr Sanjay Borude, bariatric surgeon at Breach Candy Hospital, Mumbai, judges Indian parents more generously, saying they are not guilty of weight-based victimization. "Indian parents are protective about their overweight children," he says. "They learn about nutrition and try to help their children. They are most supportive parents."

(Names of patients have been changed to protect identities)

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Healthier schools: Goodbye candy and greasy snacks


WASHINGTON (AP) — Goodbye candy bars and sugary cookies. Hello baked chips and diet sodas.


The government for the first time is proposing broad new standards to make sure all foods sold in schools are more healthful, a change that would ban the sale of almost all candy, high-calorie sports drinks and greasy foods on campus.


Under new rules the Department of Agriculture proposed Friday, school vending machines would start selling water, lower-calorie sports drinks, diet sodas and baked chips instead. Lunchrooms that now sell fatty "a la carte" items like mozzarella sticks and nachos would have to switch to healthier pizzas, low-fat hamburgers, fruit cups and yogurt.


The rules, required under a child nutrition law passed by Congress in 2010, are part of the government's effort to combat childhood obesity. While many schools already have made improvements in their lunch menus and vending machine choices, others still are selling high-fat, high-calorie foods.


Under the proposal, the Agriculture Department would set fat, calorie, sugar and sodium limits on almost all foods sold in schools. Current standards already regulate the nutritional content of school breakfasts and lunches that are subsidized by the federal government, but most lunch rooms also have "a la carte" lines that sell other foods. And food sold through vending machines and in other ways outside the lunchroom has not been federally regulated.


"Parents and teachers work hard to instill healthy eating habits in our kids, and these efforts should be supported when kids walk through the schoolhouse door," said Agriculture Secretary Tom Vilsack.


Most snacks sold in school would have to have less than 200 calories. Elementary and middle schools could sell only water, low-fat milk or 100 percent fruit or vegetable juice. High schools could sell some sports drinks, diet sodas and iced teas, but the calories would be limited. Drinks would be limited to 12-ounce portions in middle schools, and 8-ounce portions in elementary schools.


The standards will cover vending machines, the "a la carte" lunch lines, snack bars and any other foods regularly sold around school. They would not apply to in-school fundraisers or bake sales, though states have the power to regulate them. The new guidelines also would not apply to after-school concessions at school games or theater events, goodies brought from home for classroom celebrations, or anything students bring for their own personal consumption.


The new rules are the latest in a long list of changes designed to make foods served in schools more healthful and accessible. Nutritional guidelines for the subsidized lunches were revised last year and put in place last fall. The 2010 child nutrition law also provided more money for schools to serve free and reduced-cost lunches and required more meals to be served to hungry kids.


Iowa Sen. Tom Harkin, a Democrat, has been working for two decades to take junk foods out of schools. He calls the availability of unhealthful foods around campus a "loophole" that undermines the taxpayer money that helps pay for the healthier subsidized lunches.


"USDA's proposed nutrition standards are a critical step in closing that loophole and in ensuring that our schools are places that nurture not just the minds of American children but their bodies as well," Harkin said.


Last year's rules faced criticism from some conservatives, including some Republicans in Congress, who said the government shouldn't be telling kids what to eat. Mindful of that backlash, the Agriculture Department exempted in-school fundraisers from federal regulation and proposed different options for some parts of the rule, including the calorie limits for drinks in high schools, which would be limited to either 60 calories or 75 calories in a 12-ounce portion.


The department also has shown a willingness to work with schools to resolve complaints that some new requirements are hard to meet. Last year, for example, the government relaxed some limits on meats and grains in subsidized lunches after school nutritionists said they weren't working.


Schools, the food industry, interest groups and other critics or supporters of the new proposal will have 60 days to comment and suggest changes. A final rule could be in place as soon as the 2014 school year.


Margo Wootan, a nutrition lobbyist for the Center for Science in the Public Interest, says surveys done by her organization show that most parents want changes in the lunchroom.


"Parents aren't going to have to worry that kids are using their lunch money to buy candy bars and a Gatorade instead of a healthy school lunch," she said.


The food industry has been onboard with many of the changes, and several companies worked with Congress on the child nutrition law two years ago. Major beverage companies have already agreed to take the most caloric sodas out of schools. But those same companies, including Coca-Cola and PepsiCo, also sell many of the non-soda options, like sports drinks, and have lobbied to keep them in vending machines.


A spokeswoman for the American Beverage Association, which represents the soda companies, says they already have greatly reduced the number of calories kids are consuming at school by pulling out the high-calorie sodas.


___


Follow Mary Clare Jalonick on Twitter at http://twitter.com/mcjalonick


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Arias Trial Puts Mormon Sex Rules in Spotlight













The murder trial of Jodi Arias has been filled with salacious details of phone sex, graphic text messages, and an erotic sexual relationship between her and her devout Mormon ex-boyfriend, Travis Alexander.


Arias, 32, converted to Mormonism when she began to date Alexander, then 29, in 2006. Though they were both outwardly devout, they immediately developed a sexual relationship.


The trial has cast a spotlight on the tight-knit Mormon community in Mesa, Ariz., and its strict social mores, including a ban on premarital sex. According to Patrick Mason, a professor of religion who specializes in Mormon studies at Claremont Graduate University in California, the trial shows the difficulty Mormons face in coping wiith the church's demand for chastity.


"The LDS church puts a really high priority on complete chastity," Mason said. "They define that as no sexual relations of any kind outside of marriage between a man and a woman, no premarital sex and no extramarital sex either, and there's actually a lot of time and attention paid to this."


Arias is on trial for murdering Alexander, whom she dated for a year and then continued to have sex with for a year after that. Prosecutors allege she killed him in a fit of jealousy in June 2008, after taking graphic sexual photos with him and having sex earlier in the day.










Jodi Arias Murder Trial: Former Boyfriend Takes Stand Watch Video









Jodi Arias Murder Trial: Defense's First Day of Witnesses Watch Video





Arias claims she shot and stabbed Alexander in self defense, and her attorneys have focused on Alexander's secret sex life as proof that he was a "sexual deviant" who was abusive and controlling toward Arias.They claim Alexander, who was considered a church elder, kept Arias his "dirty little secret" because sex outside of marriage was against church rules.


See Full Coverage of Jodi Arias Trial


See Jodi Arias Trial Videos
More than anything, Mason said, this case shows the shockwaves sent through Arizona's Mormon community when those values were breached so flagrantly with a violent killing and the web of lies surrounding it. "Mesa is one of those concentrated areas of historic Mormon settlement."


"Were you shocked to learn (Alexander) was not a virgin?" defense attorney Jennifer Willmott asked Lisa Daidone, who dated Alexander after he broke up with Arias. Alexander and Arias continued to sleep together while he dated Daidone.


"Yes," Daidone said on the stand Wednesday. "I believed he was a virgin."


"Was Mr. Alexander living in accordance with his Mormon principles?" defense attorney Kirk Nurmi asked another witness, Daniel Freeman, a Mormon friend of Alexander's in Arizona.


"Yes," Freeman said on the stand Thursday.


"Was there any reason to believe Mr. Alexander was not living up to his Mormon principles as a church elder?"


"No," Freeman said.


Freeman said that Alexander never told him or other church members that he had a sexual relationship with Arias. In fact, Freeman's sister, Desiree Freeman, testified that Alexander made it known he was a virgin when in social settings, and "he joked about it."


The stakes are high for Mormons who choose to have sex, Mason said. They can face excommunication or a tarnished reputation among their closest friends and family members.


"In Mormonism, if you're not married, your social capital is largely defined by preserving your virginity. If it is known that you've had sex before marriage, even if people try to be compassionate and not judgmental, there is no doubt that in Mormon communities and the eyes of other Mormons... it lessens your social standing."


The conflict between Alexander's outer appearances and his secret sexual trysts with Arias is key to the defense's strategy of painting him as an abusive lover. But the testimony has also shown, conversely, how sexually conservative and pure many young Mormons in America are.






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Suicide bomber kills guard at U.S. embassy in Turkey


ANKARA (Reuters) - A far-leftist suicide bomber killed a Turkish security guard at the U.S. embassy in Ankara on Friday, officials said, blowing open an entrance and sending debris flying through the air.


The attacker detonated explosives strapped to his body after entering an embassy gatehouse. The blast could be heard a mile away. A lower leg and other human remains lay on the street.


Prime Minister Tayyip Erdogan said the bomber was a member of the Revolutionary People's Liberation Party-Front (DHKP-C), a far-left group which is virulently anti-U.S. and anti-NATO and is listed as a terrorist organization by Washington.


The White House said the suicide attack was an "act of terror" but that the motivation was unclear. U.S. officials said the DHKP-C were the main suspects but did not exclude other possibilities.


Islamist radicals, extreme left-wing groups, ultra-nationalists and Kurdish militants have all carried out attacks in Turkey in the past. There was no claim of responsibility.


"The suicide bomber was ripped apart and one or two citizens from the special security team passed away," said Prime Minister Tayyip Erdogan.


"This event shows that we need to fight together everywhere in the world against these terrorist elements," he said.


Turkish media reports identified the bomber as DHKP-C member Ecevit Sanli, who was involved in attacks on a police station and a military staff college in Istanbul in 1997.


KEY ALLY


Turkey is a key U.S. ally in the Middle East with common interests ranging from energy security to counter-terrorism and has been one of the leading advocates of foreign intervention to end the conflict in neighboring Syria.


Around 400 U.S. soldiers have arrived in Turkey over the past few weeks to operate Patriot anti-missile batteries meant to defend against any spillover of Syria's civil war, part of a NATO deployment due to be fully operational in the coming days.


The DHKP-C was responsible for the assassination of two U.S. military contractors in the early 1990s in protest against the first Gulf War and launched rockets at the U.S. consulate in Istanbul in 1992, according to the U.S. State Department.


Deemed a terrorist organization by both the United States and Turkey, the DHKP-C has been blamed for suicide attacks in the past, including one in 2001 that killed two police officers and a tourist in Istanbul's central Taksim Square.


The group, formed in 1978, has carried out a series of deadly attacks on police stations in the last six months.


The attack may have come in retaliation for an operation against the DHKP-C last month in which Turkish police detained 85 people. A court subsequently remanded 38 of them in custody over links to the group.


"HUGE EXPLOSION"


U.S. Ambassador Francis Ricciardone emerged through the main gate of the embassy shortly after the explosion to address reporters, flanked by a security detail as a Turkish police helicopter hovered overhead.


"We're very sad of course that we lost one of our Turkish guards at the gate," Ricciardone said, describing the victim as a "hero" and thanking Turkish authorities for a prompt response.


U.S. State Department spokeswoman Victoria Nuland condemned the attack on the checkpoint on the perimeter of the embassy and said several U.S. and Turkish staff were injured by debris.


"The level of security protection at our facility in Ankara ensured that there were not significantly more deaths and injuries than there could have been," she told reporters.


It was the second attack on a U.S. mission in four months. On September 11, 2012, U.S. Ambassador Christopher Stevens and three American personnel were killed in an attack on the U.S. Consulate in Benghazi, Libya.


The attack in Benghazi, blamed on al Qaeda-affiliated militants, sparked a political furor in Washington over accusations that U.S. missions were not adequately safeguarded.


A well-known Turkish journalist, Didem Tuncay, who was on her way in to the embassy to meet Ricciardone when the attack took place, was in a critical condition in hospital.


"It was a huge explosion. I was sitting in my shop when it happened. I saw what looked like a body part on the ground," said travel agent Kamiyar Barnos, whose shop window was shattered around 100 meters away from the blast.


CALL FOR VIGILANCE


The U.S. consulate in Istanbul warned its citizens to be vigilant and to avoid large gatherings, while the British mission in Istanbul called on British businesses to tighten security after what it called a "suspected terrorist attack".


In 2008, Turkish gunmen with suspected links to al Qaeda, opened fire on the U.S. consulate in Istanbul, killing three Turkish policemen. The gunmen died in the subsequent firefight.


The most serious bombings in Turkey occurred in November 2003, when car bombs shattered two synagogues, killing 30 people and wounding 146. Part of the HSBC Bank headquarters was destroyed and the British consulate was damaged in two more explosions that killed 32 people less than a week later. Authorities said those attacks bore the hallmarks of al Qaeda.


(Additional reporting by Daren Butler and Ayla Jean Yackley in Istanbul, Mohammed Arshad and Mark Hosenball in Washington; Writing by Nick Tattersall; Editing by Stephen Powell)



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Football: Balotelli settles scores on Milan unveiling






MILAN: AC Milan striker Mario Balotelli hit out at the English media, weather and food, but had kind words for former club Manchester City as he was officially unveiled at the San Siro Friday.

Balotelli, who grew up as a fan of the Rossoneri, joined Milan for a fee of around 30 million euros in a deal that will see him remain at the Serie A giants until 2017.

Although admitting he would miss the "amazing" English Premier League, Balotelli said he was "really happy" to have returned to Milan, where he played for arch city rivals Inter prior to his City move in 2010.

The football aside, the 22-year-old admitted there are few things he will miss about England.

"The press first, the weather, the food," replied Balotelli when asked to expand on an earlier answer about the bad things he experienced during his two-and-a-half-year stay in the Premier League.

To one journalist from The Sun tabloid newspaper, Balotelli took a firmer stance.

"Ever since I arrived in England, your newspaper has always talked bad about me. So I don't want to talk to you," he added.

Seemingly admired and reviled in equal measure in the Premier League, where his off-field antics garnered as much if not more attention than his feats on the pitch, Balotelli said he would miss City, their manager Roberto Mancini and the club's fans.

"I don't have regrets, but I have to say thanks to all the City fans because they have all been nice to me, they always supported me in the good times and the bad," he added.

"I also have to thank my team-mates and the manager (Mancini) as well."

When asked what good things he would miss, Balotelli said: "Good things? Only when I get to play and train, my team-mates and the manager.

"To be honest, the Premier League is an amazing league and I think it's the best."

He added: "The bad things - everything else."

Presented to a 100-strong media by Milan vice-president Adriano Galliani, Balotelli - dressed in a smart suit - was first treated to a video of earlier goalscoring exploits with City.

The video stopped on a famous picture of Balotelli sitting in a Milan cafe while wearing an AC Milan shirt. It was in 2010, while he was still at Inter.

Balotelli was presented with the same number 45 shirt earlier this week, and again on Friday evening.

AC Milan have a reputation for being one of Europe's strictest clubs when it comes to managing their players, and controlling rumours surrounding them.

It remains to be seen if Balotelli, who endured a tumultuous time at City, will get his wish of a successful stay in Milan, where he hopes to remain "for as long as possible".

Asked by AFP of the significance of his move, and what he expects from the different style of football in Serie A, Balotelli replied: "Of course it's a dream come true. (For) a long time I wanted to come here and I couldn't.

"I'm not expecting anything. I'm just looking forward to playing with my teammates."

He added: "I'm here to win, to succeed, to play good football. To play for Milan is very important for me.

"It's an honour, and I want to remain here as long as possible."

- AFP/jc



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Centre wants others to follow Surat’s self-financing model for road building

NEW DELHI: At a time when municipal bodies are facing huge funds crunch for infrastructure projects, Surat has come out with a model where the proposed outer ring road (ORR) around the industrial city would be self-financed by the project.

Moreover, it would generate additional revenue for the city. The Centre has now issued an advisory to states to identify such projects and follow this model for their own bypasses and ORRs.

Union urban development secretary Sudhir Krishna in a letter addressed to all principal secretaries in urban development departments in states has said that instructions should be issued to "all concerned authorities for identifying the possibilities of ring roads on the Surat City Ring Road model, getting a proper study done on various aspects of Ring Road development and Ring Roads in their cities for overall development of the city."

Under the model, Surat Municipal Corporation (SMC) and Surat Urban Development Authority (SUDA) have jointly come up with the model to generate about Rs 11,960 crore from the development of proposed road over five years. This will mean that these bodies would get the entire project cost of Rs 5,796 crore. The additional revenue can be used for projects such as high-speed transit system.

To execute the project, SUDA and SMC would set up a Special Purpose Vehicle (SPV) and will generate infrastructure fund by sale of FSI (floor space index) and commercial plots around the 66-km-long and 90 meter wide road.

The project envisages modern infrastructure for transport, mass rapid transport and dedicated provision of services such as water supply, sewerage, drainage and electricity.

As per the plan, 60% of the land acquired for this project would be returned to the land owners as final plot with all infrastructure in place. About 40% of the land will be acquired for development of infrastructure such as parks, playgrounds, public utilities, for sale of residential, commercial and industrial use.

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Hedgehog Alert! Prickly pets can carry salmonella


NEW YORK (AP) — Add those cute little hedgehogs to the list of pets that can make you sick.


In the last year, 20 people were infected by a rare but dangerous form of salmonella bacteria, and one person died in January. The illnesses were linked to contact with hedgehogs kept as pets, according to a report released Thursday by the Centers for Disease Control and Prevention.


Health officials on Thursday say such cases seem to be increasing.


The CDC recommends thoroughly washing your hands after handling hedgehogs and cleaning pet cages and other equipment outside.


Other pets that carry the salmonella bug are frogs, toads, turtles, snakes, lizards, chicks and ducklings.


Seven of the hedgehog illnesses were in Washington state, including the death — an elderly man from Spokane County who died in January. The other cases were in Alabama, Illinois, Indiana, Michigan, Minnesota, Ohio and Oregon.


In years past, only one or two illnesses from this salmonella strain have been reported annually, but the numbers rose to 14 in 2011, 18 last year, and two so far this year.


Children younger than five and the elderly are considered at highest risk for severe illness, CDC officials said.


Hedgehogs are small, insect-eating mammals with a coat of stiff quills. In nature, they sometimes live under hedges and defend themselves by rolling up into a spiky ball.


The critters linked to recent illnesses were purchased from various breeders, many of them licensed by the U.S. Department of Agriculture, CDC officials said. Hedgehogs are native to Western Europe, New Zealand and some other parts of the world, but are bred in the United States.


___


Online:


CDC report: http://www.cdc.gov/mmwr


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Arias' Ex-Boyfriend Kept Affair Secret













Accused murderer Jodi Arias was kept away from the Mormon friends of her lover Travis Alexander and their torrid sex affair was kept secret by Alexander, even as he sent lewd photos of himself to her online, according to court testimony today.


The testimony in Arias' trial for killing Alexander in 2008 was intended to bolster the defense's argument that she killed him in self defense, that Alexander was a sexual deviant who treated Arias as his "dirty little secret."


Arias' attorneys introduced as evidence photos that Alexadner took of his penis and sent to Arias, part of a string of graphic messages and sexual phone calls the two engaged in while Alexander, an elder in the Mormon church, was supposed to be chaste.


Today's witness was the latest in a string called by the defense, including Alexander's former girlfriend Lisa Daidone, who told the court that Alexander had professed to be a virgin.


Daniel Freeman continued his testimony today, describing how he was a friend of both Arias and Alexander but that Alexander kept Arias distanced from his Mormon pals.


"Travis had made more friends at (the Mormon) ward, and had (Ultimate Fighting Championship) fight nights at his house many times, and Jodi was in town, but she wasn't there," Freeman said.


"There was that group of friends, them and Jodi, two different groups, and so Lisa [Daidone] and friends from church were there, but Jodi wasn't there," Freeman said.










Jodi Arias Murder Trial: Former Boyfriend Takes Stand Watch Video









Jodi Arias Murder Trial: Defense's First Day of Witnesses Watch Video





Alexander's behavior, the defense hopes to prove, shows that he mistreated Arias.


Arias, 32, is on trial for murdering Alexander, whom she dated for a year and continued to have a sexual relationship for a year after that. Her attorneys claim that Alexander was abusive and controlling toward Arias, and that she was forced to kill him.


Freeman described how he took a trip with his sister, Alexander, and Arias, and how Alexander had asked him to come along so that he and Arias "would not get physical."


"I don't know that I can say he didn't want to be alone with her, but he liked that when I was there, and my sister was there. They weren't as physical," Freeman said.


Freeman admitted that he had no idea Alexander and Arias had been having a sexual relationship the entire time they were together. He said Alexander never mentioned that to his friends.


In fact, Freeman noted that Alexander was considered to be a church elder when he baptized Arias into the Church of Latter-Day Saints. Both a church elder and a convert were expected to abide by the church's strict law of chastity, which banned any sexual relations outside of marriage.


"One thing people give up in this baptism process was sex," prosecutor Juan Martinez said. "Did you know she was having oral sex with Mr. Alexander at the time of her baptism? Would that be an insincere baptism?"


"She would not be ready to be baptized in that case," Freeman said.


"You were asked about Miss Arias, whether she was worthy of baptism if she was performing oral sex, but what about the elder receiving oral sex?" defense attorney Kirk Nurmi said.


"They would not be worthy of performing that ordinance at that time until they had gone through repentance," Freeman said. "They would go to a discipline council and could face excommunication or a probation period or have their priesthood removed."


Freeman said that Alexander never confessed to having a sexual relationship with Arias.


Freeman's testimony came on the third day of the defense's attempt to paint Alexander as a controlling, sex-obsessed liar who was cruel to Arias. Other witnesses have said that Alexander cheated on other women he dated with Arias, and lied to his friends and family about their relationship.


The defense also had Freeman point out that Alexander was strong and fit. They are expected to conclude that Alexander was physically threatening Arias when she killed him.



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Syria protests over Israel attack, warns of "surprise"


BEIRUT/AMMAN (Reuters) - Syria protested to the United Nations on Thursday over an Israeli air strike on its territory and warned of a possible "surprise" response.


The foreign ministry summoned the head of the U.N. force in the Israeli-occupied Golan Heights to deliver the protest a day after Israel hit what Syria said was a military research centre and diplomats said was a weapons convoy heading for Lebanon.


"Syria holds Israel and those who protect it in the Security Council fully responsible for the results of this aggression and affirms its right to defend itself, its land and sovereignty," Syrian television quoted it as saying.


The ministry said it considered Wednesday's Israeli attack to be a violation of a 1974 military disengagement agreement which followed their last major war, and demanded the U.N. Security Council condemn it unequivocally.


U.N. Secretary-General Ban Ki-moon expressed "grave concern". "The Secretary-General calls on all concerned to prevent tensions or their escalation," his office said, adding that international law and sovereignty should be respected.


Israel has maintained total silence over the attack, as it did in 2007 when it bombed a suspected Syrian nuclear site - an attack which passed without Syrian military retaliation.


In Beirut on Thursday Syria's ambassador said Damascus could take "a surprise decision to respond to the aggression of the Israeli warplanes". He gave no details but said Syria was "defending its sovereignty and its land".


Diplomats, Syrian rebels and security sources said Israeli jets bombed a convoy near the Lebanese border on Wednesday, apparently hitting weapons destined for Hezbollah. Syria denied the reports, saying the target was a military research centre northwest of Damascus and 8 miles from the border.


Hezbollah, which has supported Assad as he battles an armed uprising in which 60,000 people have been killed, said Israel was trying to thwart Arab military power and vowed to stand by its ally.


"Hezbollah expresses its full solidarity with Syria's leadership, army and people," said the group which fought an inconclusive 34-day war with Israel in 2006.


Russia, which has blocked Western efforts to put pressure on Syria at the United Nations, said any Israeli air strike would amount to unacceptable military interference.


"If this information is confirmed, we are dealing with unprovoked attacks on targets on the territory of a sovereign country, which blatantly violates the U.N. Charter and is unacceptable, no matter the motives," Russia's foreign ministry said.


Iranian deputy foreign minister Hossein Amir Abdullahian said the attack "demonstrates the shared goals of terrorists and the Zionist regime", Fars news agency reported. Syrian President Bashar al-Assad portrays the rebels fighting him as foreign-backed, Islamist terrorists, with the same agenda as Israel.


An aide to Supreme Leader Ayatollah Ali Khamenei said on Saturday Iran would consider any attack on Syria as an attack on itself.


In battle-torn Damascus, residents doubted Syria would fight back. One mother of five said she had heard retaliation would come later. "They always say that. They'll retaliate, but later, not now. Always later," she said, and laughed.


"The last thing we need now is Israeli fighter jets to add to our daily routine. As if we don't have enough noise and firing keeping us awake at night."


BLASTS SHOOK DISTRICT


Details of Wednesday's strike remain sketchy and, in parts, contradictory. Syria said Israeli warplanes, flying low to avoid detection by radar, crossed into its airspace from Lebanon and struck the Jamraya military research centre.


But the diplomats and rebels said the jets hit a weapons convoy heading from Syria to Lebanon and the rebels said they - not Israel - attacked Jamraya with mortars.


One former Western envoy to Damascus said the discrepancy between the accounts might be explained by Jamraya's proximity to the border and the fact that Israeli jets hit vehicles inside the complex as well as a building.


The force of the dawn attack shook the ground, waking nearby residents from their slumber with up to a dozen blasts, two sources in the area said.


"We were sleeping. Then we started hearing rockets hitting the complex and the ground started shaking and we ran into the basement," said a woman who lives adjacent to the Jamraya site.


The resident, who declined to be named because of the sensitivity over the strike, said she could not tell whether the explosions which woke her were the result of an aerial attack.


Another source who has a relative working inside Jamraya said a building inside the complex had been cordoned off and flames were seen rising from the area after the attack.


"It appears that there were about a dozen rockets that appeared to hit one building in the complex," the source, who also asked not to be identified, told Reuters. "The facility is closed today."


Israeli newspapers quoted foreign media on Thursday for reports on the attack. Journalists in Israel are required to submit articles on security and military issues to the censor, which has the power to block any publication of material it deems could compromise state security.


Syrian state television said two people were killed in the raid on Jamraya, which lies in the 25-km (15-mile) strip between Damascus and the Lebanese border. It described it as a scientific research centre "aimed at raising the level of resistance and self-defense".


Diplomatic sources from three countries told Reuters that chemical weapons were believed to be stored at Jamraya, and that it was possible that the convoy was near the large site when it came under attack. However, there was no suggestion that the vehicles themselves had been carrying chemical weapons.


"The target was a truck loaded with weapons, heading from Syria to Lebanon," said one Western diplomat, echoing others who said the convoy's load may have included anti-aircraft missiles or long-range rockets.


The raid followed warnings from Israel that it was ready to act to prevent the revolt against Assad leading to Syria's chemical weapons and modern rockets reaching either his Hezbollah allies or his Islamist enemies.


A regional security source said Israel's target was weaponry given by Assad's military to fellow Iranian ally Hezbollah.


Such a strike or strikes would fit Israel's policy of pre-emptive covert and overt action to curb Hezbollah and does not necessarily indicate a major escalation of the war in Syria. It does, however, indicate how the erosion of the Assad family's rule after 42 years is seen by Israel as posing a threat.


Israel this week echoed concerns in the United States about Syrian chemical weapons, but its officials say a more immediate worry is that the civil war could see weapons that are capable of denting its massive superiority in airpower and tanks reaching Hezbollah; the group fought Israel in 2006 and remains a more pressing threat than its Syrian and Iranian sponsors.


(Additional reporting by Mariam Karouny and Oliver Holmes in Beirut, Gabriela Baczynska in Moscow and Marcus George in Dubai; editing by David Stamp and Philippa Fletcher)



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Obama's Pentagon pick grilled by Republican critics






WASHINGTON: The Vietnam war veteran picked to lead the Pentagon, Chuck Hagel, faced a rough reception at his confirmation hearing Thursday as Republican critics reopened the bitter debate over the Iraq war and painted him as naive on national security.

In a dramatic exchange, a fellow veteran of Vietnam, Senator John McCain, blasted Hagel for his opposition to the troop surge in Iraq in 2007 and demanded Hagel declare if he had been wrong.

But Hagel, a Republican, calmly refused and tried to explain his thinking at the time, even as McCain repeatedly interrupted him.

"I want to know if you are right or wrong. That's a direct question. I expect a direct answer," McCain said.

Hagel replied: "I would defer to the judgment of history."

McCain responded with disgust: "History has already made a judgment on the surge sir, and you're on the wrong side of it."

McCain has seen the troop surge as allowing for a dignified exit from Iraq. Hagel, however, said it was unclear if it was worth losing some 1,200 Americans in the surge of reinforcements to Iraq.

"I'm not sure. I'm not that certain that it was required," he said.

The tense back-and-forth underscored the tensions between Hagel and his fellow Republicans over his apostasy on the Iraq war, which he initially supported before breaking ranks.

The blunt-speaking former senator from Nebraska, wounded and decorated for his combat tour in Vietnam, has said military action should be a last resort and has sometimes expressed impatience with Israel while expressing support for direct talks with Iran.

But Hagel sought to reassure lawmakers that he regretted some of his past remarks and was ready to back military action if necessary against Iran or other adversaries.

"We will not hesitate to use the full force of the United States military in defence of our security," Hagel said before the Senate Armed Services Committee.

"But we must also be smart, and more importantly wise, in how we employ all of our nation's great power."

Hagel told lawmakers he endorsed the president's stance on Iran's nuclear program, with military force remaining an option if diplomacy fails.

"I am fully committed to the president's goal of preventing Iran from obtaining a nuclear weapon, and -- as I've said in the past many times -- all options must be on the table to achieve that goal," he said.

Despite harsh criticism and a blitz of attack ads against Hagel, the White House is hopeful the Senate will approve his nomination in the end, albeit with little support from the Republican minority.

Another senator wounded on the Vietnam battlefield, John Kerry, has been approved as the next secretary of state, and both Hagel and Kerry reflect Obama's preference for restraint when it comes to employing US military might.

Most of the questions at the hearing focused on his record and not what he would do as defence secretary, amid looming budget cuts and a troop drawdown in Afghanistan.

Hagel has pursued a charm offensive in recent weeks, holding a flurry of meetings with senators in Congress. But the ranking Republican on the Senate Armed Services Committee said he was not convinced, portraying Hagel as ready to appease Tehran.

"His record demonstrates what I view as a lack of steadfast opposition to policies that diminish US power and influence throughout the world," Senator Jim Inhofe said.

Inhofe and others also accused Hagel of being too soft on arms control, questioning his support for scaling back the country's nuclear arsenal.

But Hagel said: "We're not going to unilaterally disarm."

His nomination has sparked an unprecedented advertising campaign by conservative activists, who began airing ads not long after Obama announced his choice for the Pentagon.

Although the ad campaign likely will fail to block the nomination, the attacks serve as a warning to Hagel that he will be under tough scrutiny.

If confirmed, Hagel would be the first Vietnam veteran to serve as Pentagon chief, as well as the first to come from the military's enlisted ranks.

- AFP/jc



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Singapore to look into 'hair cutting issue' of Sikh prisoners

AMRITSAR: Singapore prison services department has assured to look into the issue of cutting of head and facial hairs of Sikh jail inmates in the prisons there.

Former prison volunteer for Singapore Anti-Narcotics Association, Madan Mohan Singh, told TOI on Thursday that the quality service manager of Singapore prison services, Kok Weng Chew, has promised him on January 29 that he would look into the matter.

Singh had "exposed" the cutting of head and facial hairs of Sikh jail inmates by labeling them as "non-practicing" and "non-traditional" Sikhs.

There had been three known cases of Sikh inmates, whose head and facial hairs were cut, after labeling them as "non-practicing" Sikhs in prisons.

"On behalf of the Sikh community, I have demanded withdrawal of the practice of labeling Sikh inmates as non-practicing and also stop the cutting of long hair and beard of Sikh inmates," he said.

Following a complaint lodged with Akal Takht by Sikhs, the jathedar of Akal Takht had also issued directions to initiate an inquiry, which is yet to be completed. He informed that despite prison directives on regular hair grooming, the jail authorities in Singapore cut head and facial hairs of Sikh jail inmates.

"The jail directives say that Sikh inmates will be allowed to keep their hair as at the point of admission, that is, if they enter prison with a full head of hair, the prison will allow them to keep their hair. If their hair is already shorn at the time of admission, they will not be allowed to keep hair during their sentence," he said. Contrary to directives, he said Sikh jail inmates were made to believe and accept by senior jail officers that if they had been taking drugs, smoking and drinking alcohol, it constitute them to be classified as "non-practicing Sikh" and as per prison standards on regular hair grooming, their hair would be cut.

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Sex to burn calories? Authors expose obesity myths


Fact or fiction? Sex burns a lot of calories. Snacking or skipping breakfast is bad. School gym classes make a big difference in kids' weight.


All are myths or at least presumptions that may not be true, say researchers who reviewed the science behind some widely held obesity beliefs and found it lacking.


Their report in Thursday's New England Journal of Medicine says dogma and fallacies are detracting from real solutions to the nation's weight problems.


"The evidence is what matters," and many feel-good ideas repeated by well-meaning health experts just don't have it, said the lead author, David Allison, a biostatistician at the University of Alabama at Birmingham.


Independent researchers say the authors have some valid points. But many of the report's authors also have deep financial ties to food, beverage and weight-loss product makers — the disclosures take up half a page of fine print in the journal.


"It raises questions about what the purpose of this paper is" and whether it's aimed at promoting drugs, meal replacement products and bariatric surgery as solutions, said Marion Nestle, a New York University professor of nutrition and food studies.


"The big issues in weight loss are how you change the food environment in order for people to make healthy choices," such as limits on soda sizes and marketing junk food to children, she said. Some of the myths they cite are "straw men" issues, she said.


But some are pretty interesting.


Sex, for instance. Not that people do it to try to lose weight, but claims that it burns 100 to 300 calories are common, Allison said. Yet the only study that scientifically measured the energy output found that sex lasted six minutes on average — "disappointing, isn't it?" — and burned a mere 21 calories, about as much as walking, he said.


That's for a man. The study was done in 1984 and didn't measure the women's experience.


Among the other myths or assumptions the authors cite, based on their review of the most rigorous studies on each topic:


—Small changes in diet or exercise lead to large, long-term weight changes. Fact: The body adapts to changes, so small steps to cut calories don't have the same effect over time, studies suggest. At least one outside expert agrees with the authors that the "small changes" concept is based on an "oversimplified" 3,500-calorie rule, that adding or cutting that many calories alters weight by one pound.


—School gym classes have a big impact on kids' weight. Fact: Classes typically are not long, often or intense enough to make much difference.


—Losing a lot of weight quickly is worse than losing a little slowly over the long term. Fact: Although many dieters regain weight, those who lose a lot to start with often end up at a lower weight than people who drop more modest amounts.


—Snacking leads to weight gain. Fact: No high quality studies support that, the authors say.


—Regularly eating breakfast helps prevent obesity. Fact: Two studies found no effect on weight and one suggested that the effect depended on whether people were used to skipping breakfast or not.


—Setting overly ambitious goals leads to frustration and less weight loss. Fact: Some studies suggest people do better with high goals.


Some things may not have the strongest evidence for preventing obesity but are good for other reasons, such as breastfeeding and eating plenty of fruits and vegetables, the authors write. And exercise helps prevent a host of health problems regardless of whether it helps a person shed weight.


"I agree with most of the points" except the authors' conclusions that meal replacement products and diet drugs work for battling obesity, said Dr. David Ludwig, a prominent obesity research with Boston Children's Hospital who has no industry ties. Most weight-loss drugs sold over the last century had to be recalled because of serious side effects, so "there's much more evidence of failure than success," he said.


___


Marilynn Marchione can be followed at http://twitter.com/MMarchioneAP


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Arias Trial Shocked by Slashed Throat Photo













The courtroom at the Jodi Arias murder trial was shocked -- and Arias began sobbing -- when the prosecutor stunned them by suddenly flashing a photograph of Arias' ex-boyfriend Travis Alexander with his throat slashed open.


Alexander's sisters and friends burst into tears and one ran out of the courtroom when prosecutor Juan Martinez held up the grisly picture of Alexander with his throat slashed and bloodied.


Arias, who is on trial for allegedly murdering Alexander, sobbed uncontrollably at the sight of the photo. She is accused of stabbing Alexander 27 times, slashing his throat, and shooting him twice in the head in a bout of jealousy. She could face the death penalty if convicted.


In the moments before the incident, Martinez was questioning Lisa Daidone, who dated Alexander in 2007 after Alexander's break up with Arias but while he and Arias continued to sleep together. The defense had gone painstakingly through an angry email Daidone had sent Alexander to break up with him, after she found out he was cheating on her with Arias.


"Do you think that even with everything they claimed he put you through, do you think it is appropriate to take a knife and slash somebody's throat?" Martinez yelled.


"Is this what a normal relationship looks like to you?" Martinez shouted as he held up the picture amid shouts of "objection" from the defense and gasps from onlookers.


Judge Sherry Stephens called for a recess, and when the court returned the judge warned the audience to keep their reactions to testimony silent.








Jodi Arias Murder Trial: Defense's First Day of Witnesses Watch Video









Jodi Arias Murder Trial: Defense Begins Case Watch Video









Jodi Arias Murder Trial: Reported Plea Deal Attempt Watch Video





The outburst came at the end of an intense line of questioning from Martinez as he asked Daidone to explain that Alexander treated her well during their relationship, attempting to disprove the defense's accusations that Alexander was a sex-obsessed, aggressive cheater.


Daidone had testified under questioning by Arias' lawyers that she broke off her relationship with Alexander several times partly out of her suspicions that he was cheating on her, although he had asked her to marry him.


As Mormons they refrained from sex before marriage and she was surprised to find out after Alexander's death that he was not a virgin. Another witness, Desiree Freeman, told the court that Alexander claimed to be a virgin. "He made jokes about it" and seemed proud of the fact, Freeman testified.


The defense cited Daidone's breakup email listing her complaints about Alexander in their effort to portray Alexander as an aggressive philanderer.


"Did you tell him that you felt he wanted you just for your body, that kissing didn't mean anything to him and was just a way for him to let out sexual tension? And that it made you feel used and dirty?" defense attorney Jennifer Willmott asked Daidone.


Daidone said yes, and that she "had felt that way then."


But the prosecutor grilled Daidone about that email, drawing a picture of a more reserved and sexually restrained Alexander.


"You were asked about that email," Martinez said, "and one of the things you talked about, isn't it true that Mr. Alexander wouldn't kiss you at the start of the relationship? You were the person who initiated contact? He was the person holding it up, right? He was holding up your religious beliefs?" Martinez asked.


Daidone agreed.


"He was doing everything he could to conform to what you wanted, wasn't he? Not other way around," Martinez said.


Daidone said that when she sent the angry email to Alexander, criticizing him for thinking about sex and talking about sex, that she was "inexperienced" and "immature," and she later came to regret saying those things to him.


Daidone said that Alexander always kept in close contact with Arias, texting and calling her often. She was suspicious that he was cheating on her, but did not know they were involved sexually.






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Egypt curfew scaled back as Mursi seeks end to bloodshed


CAIRO/BERLIN (Reuters) - Egyptian authorities scaled back a curfew imposed by President Mohamed Mursi, and the Islamist leader cut short a visit to Europe on Wednesday to deal with the deadliest violence in the seven months since he took power.


Two more protesters were shot dead before dawn near Cairo's central Tahrir Square on Wednesday, a day after the army chief warned that the state was on the brink of collapse if Mursi's opponents and supporters did not end street battles.


More than 50 people have been killed in the past seven days of protests by Mursi's opponents marking the second anniversary of the uprising that toppled Hosni Mubarak.


Mursi imposed a curfew and a state of emergency on three Suez Canal cities on Sunday - Port Said, Ismailia and Suez. That only seemed to further provoke crowds. However, violence has mainly subsided in those towns since Tuesday.


Local authorities pushed back the start of the curfew from 9:00 p.m. to 2:00 a.m. in Ismailia and to 1:00 a.m. in Port Said and Suez.


"There has been progress in the security situation since Monday. Calm has returned," Suez Governor Samir Aglan said.


Mursi, speaking in Berlin before hurrying home to deal with the crisis, called for dialogue with opponents but would not commit to their demand that he first agree to include them in a unity government.


He sidestepped a question about a possible unity government, saying the next cabinet would be formed after parliamentary elections in April.


Egypt was on its way to becoming "a civilian state that is not a military state or a theocratic state", Mursi said.


The violence at home forced Mursi to scale back his European visit, billed as a chance to promote Egypt as a destination for foreign investment. He flew to Berlin but called off a trip to Paris and was due back home after only a few hours in Europe.


Chancellor Angela Merkel, who met him, echoed other Western leaders who have called on him to give his opponents a voice.


"One thing that is important for us is that the line for dialogue is always open to all political forces in Egypt, that the different political forces can make their contribution, that human rights are adhered to in Egypt and that of course religious freedom can be experienced," she said at a joint news conference with Mursi.


SPIRIT OF REVOLUTION


Mursi's critics accuse him of betraying the spirit of the revolution by keeping too much power in his own hands and those of his Muslim Brotherhood, the Islamist movement banned under Mubarak which won repeated elections since the 2011 uprising.


Mursi's supporters say the protesters want to overthrow Egypt's first democratically elected leader. The current unrest has deepened an economic crisis that saw the pound currency tumble in recent weeks.


Near Cairo's Tahrir Square on Wednesday morning, dozens of protesters threw stones at police who fired back teargas, although the scuffles were brief.


"Our demand is simply that Mursi goes, and leaves the country alone. He is just like Mubarak and his crowd who are now in prison," said Ahmed Mustafa, 28, a youth who had goggles on his head to protect his eyes from teargas.


Opposition politician Mohamed ElBaradei called for a meeting of the president, ministers, the ruling party and the opposition to halt the violence. But he also restated the precondition that Mursi first commit to seeking a national unity government.


The worst violence has been in the Suez Canal city of Port Said, where rage was fuelled by death sentences passed against soccer fans for roles in deadly riots last year.


After decades in which the West backed Mubarak's military rule of Egypt, the emergence of an elected Islamist leader in Cairo is probably the single most important change brought about by the wave of Arab revolts over the past two years.


Mursi won backing from the West last year for his role in helping to establish a ceasefire between Israel and Palestinians that ended a conflict in Gaza. But he then followed that with an effort to fast-track a constitution that reignited dissent at home and raised global concern over Egypt's future.


Western countries were alarmed this month by video that emerged showing Mursi making vitriolic remarks against Jews and Zionists in 2010 when he was a senior Brotherhood official.


German Foreign Minister Guido Westerwelle said ahead of Mursi's visit that the remarks, in which Mursi referred to Zionists as "descendants of apes and pigs" were "unacceptable".


"NOT AGAINST JEWS"


Asked about those remarks at the news conference with Merkel, Mursi repeated earlier explanations that they had been taken out of context.


"I am not against the Jewish faith," he said. "I was talking about the practices and behavior of believers of any religion who shed blood or who attack innocent people or civilians. That's behavior that I condemn."


"I am a Muslim. I'm a believer and my religion obliges me to believe in all prophets, to respect all religions and to respect the right of people to their own faith," he added.


Egypt's main liberal and secularist bloc, the National Salvation Front, has so far refused talks with Mursi unless he promises a unity government including opposition figures.


"Stopping the violence is the priority, and starting a serious dialogue requires committing to guarantees demanded by the National Salvation Front, at the forefront of which are a national salvation government and a committee to amend the constitution," ElBaradei said on Twitter.


Those calls have also been backed by the hardline Islamist Nour party - rivals of Mursi's Brotherhood. Nour and the Front were due to meet on Wednesday, signaling an unlikely alliance of Mursi's critics from opposite ends of the political spectrum.


Brotherhood leader Mohamed El-Beltagy dismissed the unity government proposal as a ploy for the Front to take power despite having lost elections. On his Facebook page he ridiculed "the leaders of the Salvation Front, who seem to know more about the people's interests than the people themselves".


In a sign of the toll the unrest is having on Egypt's economy, ratings agency Fitch downgraded its sovereign rating by one notch to B on Wednesday.


(Additional reporting by Tom Perry, Yasmine Saleh and Marwa Awad in Cairo, Yusri Mohamed in Ismailia and Stephen Brown and Gernot Heller in Berlin; Writing by Peter Graff)



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YouTube confirms eyeing subscription 'channels'






SAN FRANCISCO: YouTube confirmed on Wednesday that its evolution as an Internet stage for video may include subscriptions to content that creators believe people will pay to see.

"We have long maintained that different content requires different types of payment models," a YouTube spokesman told AFP.

"There are a lot of our content creators that think they would benefit from subscriptions, so we're looking at that."

Talk of the Google-owned video sharing service one day charging for content surfaced in December of 2011 when YouTube unveiled a major redesign that showcases television-style channels.

The new layout set the stage for film or television studios to create pay channels at YouTube.

"We are trying hard to marry the best of TV and the best of online," YouTube vice president of product development Shishir Mehrotra said when the re-design was introduced.

While YouTube is the most popular application on Google TV, the service is intent on being available on the full array of platforms and hardware including videogame consoles, tablets, smartphones, and Internet-linked televisions.

YouTube in the year 2010 began letting viewers pay to "rent" streaming movies or television shows.

- AFP/jc



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Panel asks oil, defence ministries to resolve differences in a month

NEW DELHI: The Cabinet's panel for promoting investment by cutting red tape on Wednesday asked the oil and defence ministries to resolve within a month their differences over allowing oil hunt in 47 blocks and seek fresh approval.

At its first meeting after being formed, the Cabinet committee on investment failed to break the deadlock over objections and reservations raised by the defence ministry on allowing companies to explore these blocks. "The issues involved are complex and therefore the two ministries have been asked to discuss and come back with a solution within a month," said a senior official.

The defence ministry refused to compromise on security concerns by diluting stringent conditions it had set while giving conditional nod to some of the blocks. It stuck to its stand that the oil ministry and the companies that had bid for these blocks were aware of the conditions which were yet to be met.

The defence ministry made it clear that taking conditional approval as final clearance was not proper. It pointed to 73 blocks where it had concerns but later cleared 27 after stakeholder consultations to make the point that it was accommodating the oil ministry's requests for security clearance.

Of the 47 blocks, RIL's KG-DWN-98/3 or KG-D6 block falls in 14 areas which the defence ministry has declared as 'no-go'. The reason for classifying the Krishna-Godavari basin block as 'no-go' area is that it overlaps with a proposed naval base.

"There were certain areas where certain problems were identified and therefore the ministry of petroleum and natural gas has been tasked with responsibility of sitting down with the ministry of defence and resolving some of the problems which are there with regard to 39 blocks," I&B Minister Manish Tewari said.

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Soldier with new arms determined to be independent


BALTIMORE (AP) — After weeks of round-the-clock medical care, Brendan Marrocco insisted on rolling his own wheelchair into a news conference using his new transplanted arms. Then he brushed his hair to one side.


Such simple tasks would go unnoticed in most patients. But for Marrocco, who lost all four limbs while serving in Iraq, these little actions demonstrate how far he's come only six weeks after getting a double-arm transplant.


Wounded by a roadside bomb in 2009, the former soldier said he could get by without legs, but he hated living without arms.


"Not having arms takes so much away from you. Even your personality, you know. You talk with your hands. You do everything with your hands, and when you don't have that, you're kind of lost for a while," the 26-year-old New Yorker told reporters Tuesday at Johns Hopkins Hospital.


Doctors don't want him using his new arms too much yet, but his gritty determination to regain independence was one of the chief reasons he was chosen to receive the surgery, which has been performed in the U.S. only seven times.


That's the message Marrocco said he has for other wounded soldiers.


"Just not to give up hope. You know, life always gets better, and you're still alive," he said. "And to be stubborn. There's a lot of people who will say you can't do something. Just be stubborn and do it anyway. Work your ass off and do it."


Dr. W.P. Andrew Lee, head of the team that conducted the surgery, said the new arms could eventually provide much of the same function as his original arms and hands. Another double-arm transplant patient can now use chopsticks and tie his shoes.


Lee said Marrocco's recovery has been remarkable, and the transplant is helping to "restore physical and psychological well-being."


Tuesday's news conference was held to mark a milestone in his recovery — the day he was to be discharged from the hospital.


Next comes several years of rehabilitation, including physical therapy that is going to become more difficult as feeling returns to the arms.


Before the surgery, he had been living with his older brother in a specially equipped home on New York's Staten Island that had been built with the help of several charities. Shortly after moving in, he said it was "a relief to not have to rely on other people so much."


The home was heavily damaged by Superstorm Sandy last fall.


"We'll get it back together. We've been through a lot worse than that," his father, Alex Marrocco, said.


For the next few months, Marrocco plans to live with his brother in an apartment near the hospital.


The former infantryman said he can already move the elbow on his left arm and rotate it a little bit, but there hasn't been much movement yet for his right arm, which was transplanted higher up.


Marrocco's mother, Michelle Marrocco, said he can't hug her yet, so he brushes his left arm against her face.


The first time he moved his left arm was a complete surprise, an involuntary motion while friends were visiting him in the hospital, he said.


"I had no idea what was going through my mind. I was with my friends, and it happened by accident," he recalled. "One of my friends said 'Did you do that on purpose?' And I didn't know I did it."


Marrocco's operation also involved a technical feat not tried in previous cases, Lee said in an interview after the news conference.


A small part of Marrocco's left forearm remained just below his elbow, and doctors transplanted a whole new forearm around and on top of it, then rewired nerves to serve the old and new muscles in that arm.


"We wanted to save his joint. In the unlucky event we would lose the transplant, we still wanted him to have the elbow joint," Lee said.


He also explained why leg transplants are not done for people missing those limbs — "it's not very practical." That's because nerves regrow at best about an inch a month, so it would be many years before a transplanted leg was useful.


Even if movement returned, a patient might lack sensation on the soles of the feet, which would be unsafe if the person stepped on sharp objects and couldn't feel the pain.


And unlike prosthetic arms and hands, which many patients find frustrating, the ones for legs are good. That makes the risks of a transplant not worth taking.


"It's premature" until there are better ways to help nerves regrow, Lee said.


Now Marrocco, who was the first soldier to survive losing all four limbs in the Iraq War, is looking forward to getting behind the wheel of his black 2006 Dodge Charger and hand-cycling a marathon.


Asked if he could one day throw a football, Dr. Jaimie Shores said sure, but maybe not like Baltimore Ravens quarterback Joe Flacco.


"Thanks for having faith in me," Marrocco interjected, drawing laughter from the crowd.


His mother said Marrocco has always been "a tough cookie."


"He's not changed that, and he's just taken it and made it an art form," Michelle Marrocco said. "He's never going to stop. He's going to be that boy I knew was going to be a pain in my butt forever. And he's going to show people how to live their lives."


___


Associated Press Chief Medical Writer Marilynn Marchione in Milwaukee and AP writer David Dishneau in Hagerstown, Md., contributed to this report.


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Jodi Arias Borrowed Gas Cans Before Killing Ex













Accused murderer Jodi Arias borrowed two five-gallon gas cans from a former boyfriend the day before she drove to Arizona to kill another ex, Travis Alexander, according to testimony in Arias' murder trial today.


In cross examination, prosecutors also forced Arias' former live-in boyfriend Darryl Brewer to describe his sex life with Arias as "pretty aggressive."


Brewer, 52, dated Arias for four years and shared a home with her in California for two years. He told the court today that Arias called him in May 2008, asking to borrow gas cans, but would not explain why. She called him again at least two more times, and arrived at his house on June 2008, to borrow the cans.


On the day she picked up the gas cans she told Brewer that she was going to visit friends in California and Arizona.


Prosecutors argue that Arias then drove to Mesa, Ariz., where she allegedly had sex with Alexander, took nude photos of him, and then stabbed him 27 times, slashed his throat, and shot him twice in the head. She is charged with murder and could face the death penalty if convicted.


Arias, who claims she killed Alexander in self defense, had approached prosecutors two years ago offering to plea to a second degree murder charge, which could carry a 25 year term, but the state rejected the offer, Nancy Grace reported on Good Morning America today.


Brewer said that Arias never returned the gas cans. The pair had been broken up two years earlier and they had only spoken "sporadically," he said.








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Prosecutors also showed receipts from Arias' trip from her California home to Alexander's home in Mesa, showing that she purchased a 10 gallons of gas at one gas station the night before she drove to Arizona, and then another 10 gallons from a different gas station 10 minutes later. Prosecutors are expected to argue she brought the gas with her to fill up her car secretly on the way to Alexander's home, showing premeditation for the murder.


Arias' attorneys called Brewer as one of their first witnesses as they began mounting their case that Arias killed Alexander in self defense, arguing that Alexander was controlling and abusive toward Arias.


They asked Brewer to explain how he and Arias had been in a stable relationship for four years, from 2002 to 2006, and had bought a home together before Arias met Alexander at a business conference and began to change.


"I saw a lot of changes in Jodi. She became a different person than I had known previously," Brewer said, describing how Arias' behavior changed in May 2006 when she joined a company called Pre-Paid Legal. There, she met Alexander and began seeing him. She continued to live with Brewer.


"She had continued to pay the mortgage, but she was not paying other household bills, she began getting into debt or financial trouble," Brewer said. "For me it seemed she was not as rational or logical."


Arias also converted to Mormonism while living with Brewer, telling him that he could no longer curse and she would no longer have sex with him because she was saving herself for marriage.


The pair had previously had an "enthusiastic" and "aggressive" sex life, Brewer admitted to prosecutors. They had engaged in anal sex, Arias had taken nude photos of Brewer, and Arias had purchased breast implants in 2006, he testified.


Brewer said that after Arias began to change, he made arrangements to move closer to his son from his first marriage, and he and Arias broke up.


They kept in touch with occasional phone calls until Arias asked to borrow the gas cans in June 2008, and then called him a week after borrowing the cans to say that her friend had been killed.


Martinez, reading notes from an interview Brewer gave to authorities during the investigation into Alexander's death, asked if Arias had ever mentioned needing an "alibi." Brewer said he did not recall any conversation about alibis.


"After this date of June 4, 2008," Martinez asked, "you received a call from Jodi Arias, and she was very agitated?"


"She was sad," Brewer said.


"Did she tell you that her friend had been killed and she did not have an alibi?"


"I don't remember that," Brewer said.


Arias was arrested a month after Alexander was found dead, in July 2008.



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